First off I’m super excited for the Healthy Living Summit! This is the third year that Amelia and I are attending. These are my recaps from Boston and Chicago. I am also excited to be rooming with Danielle and Shannon. Yay for New York blogger love!
Anyway…
For a long time, tofu has been my main squeeze. It has been my favorite form of non meat protein. But I knew I needed to venture out of my comfort zone. I knew I should probably try other things like tempeh. I was a little scared of tempeh. It looked so grainy. But finally I was inspired by this lovely recipe by Mama Pea. She admits that she too used to be afraid of tempeh. But Mama Pea actually grates it with a cheese grater! This was awesome to me because what weirded me out most about tempeh was the long loaf like appearance.
My ingredients were all from Trader Joe’s: Thai Red Curry Sauce (contains eggs), broccoli slaw, and of course tempeh.
Mama Pea says to grate the tempeh over the pan, but I am a SPAZ and started to get tempeh bits everywhere so I had to switch to a bowl.
This is what the tempeh looks like when it is cooking.
After 3 minutes I added my slaw and sauce and let it cook for only 3 minutes because I like my slaw kinda chewy. So easy!
All ready to eat!
The best part was I had leftovers to eat for lunch for 2 days and the curry tempeh slaw tasted just as good cold as heated. Next time I would add even more vegetables.
I’m currently totally into tempeh and broccoli slaw so I’ve also used it to make a healthier stir fry.
So that’s how I overcame my fear of tempeh.
Anyone else try tempeh or have a good tempeh recipe?




I’ve never tried Tempeh but would like to! And I am also stoked for HLS…see you there!
ahhh grating it is a good idea!
i tried tempeh once and thought i was gonna barf lol.
I love tempeh!
It was great to meet both you and Amelia at HLS.